Re: Forest Bathing

When concepts cross cultural boundaries, they rarely survive intact. In 1892, Swami Vivekananda introduced a form of physical, mental, and spiritual exercise called "yoga" in the United States.  Needless to say, the hot yoga, restorative yoga, and yin yoga practiced by an estimated 36.7 million people in the US are entirely different than what Vivekananda practiced in the... Continue Reading →

Wabi-Sabi and Being with Sadness

Wabi-sabi (侘寂) is a Japanese aesthetic mindset focused on the beauty of impermanence and imperfection.  It is inspired by the teachings of Buddhism, particularly the tenant associated with the fleeting nature of our world (mujo 無常).  In Japan, it is visible in the architecture of tea houses, rock gardens, flower arrangement, cuisine, and thousands of other art forms... Continue Reading →

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